Yin Yoga (english)

Worum geht's?

End your day with a heartwarming Yin Yoga practice. In this class we allow ourselves to tune inwards and listen to what our minds truly have to say. Leandra will guide you through a sequence of asanas, which will be held around 3-5 min and without any muscle engagement. This will open up the bodies deeper fascia and help you to let go of what you no longer need anymore. In combination with, meditation-, awareness- and breathingexercises you will find yourself on a journey to discover yourself in a more loving and accepting way. Please note: This class is held in english. Please bring with you: If you like bring your own mat. Mats and equipment are also on site :-) This is how you get to your class: You go through two gates into the backyard, then left into the back building to the 1st floor. At the top you will find the Onuspace on the right. Mats and equipment are on site :-) Please arrive on time: We will be ready for you to check in on site from 15 minutes before the class starts. We ask that you be there no later than five minutes before the class starts so that we can start on time, the teacher can check everyone in on time, and no one is disturbed. There are also signs to lead you. Anmeldung hier: https://www.eversports.de/widget/w/6r5hdV

Melde dich hier an!

• onu space, Reichenbachstraße, München, Deutschland

  hallo@onuspace.de